THE PSYCHOLOGICAL BENEFITS OF READING ENGLISH LITERATURE
DOI:
https://doi.org/10.69691/an2df513Keywords:
English literature, psychological benefits, emotional well-being, empathy, critical thinking, emotional intelligence, cognitive development, personal growth, mental health, stress reduction, self-reflection, cultural understanding, educational benefits, therapeutic reading, holistic development.Abstract
Reading English literature offers significant psychological benefits that contribute to personal growth and emotional well-being. Through engagement with diverse characters, complex narratives, and rich cultural contexts, readers develop empathy, critical thinking, and emotional resilience. English literary works allow individuals to explore a wide range of human experiences, providing a safe space for self-reflection and emotional processing. Furthermore, literature serves as a tool for stress reduction and cognitive stimulation, promoting mental flexibility and creativity.
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