STRESS AND SPIRITUAL HEALTH: MODERN CHALLENGES AND SOLUTIONS
DOI:
https://doi.org/10.69691/y5v0tr48Keywords:
spiritual well-being, psychological health, stress management, modern challenges, social pressure, meditation, psychotherapy, modern worldAbstract
This article analyzes the role and significance of stress and spiritual well-being in modern society. Specifically, in today’s world, changes in people’s daily lives and the social environment are increasing stress levels and impacting spiritual health. The long-term effects of stress can harm psychological and physical health, which is why managing stress and taking effective measures against it is important. The article examines modern challenges such as work-related stress, social pressures, changing economic conditions, and the impact of technological advancements.
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